![Cover image](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/fregene-5.webp)
Coastal Cycling Haven with Famous Climbs Nearby
Cycling routes from Fregene
Fregene, situated in the Lazio region of Italy, offers fantastic cycling opportunities along its coastal roads. As a road cyclist or gravel enthusiast, you can pedal along the scenic shoreline and enjoy the fresh sea breeze. Fregene is famous for its proximity to the iconic climbs of Monte Terminillo and Monte Aquila. With its mild climate and beautiful scenery, Fregene is a perfect destination for both cycling and tourism.
Ponte Galeria-La Pisana Circuit
![Map miniature of "Ponte Galeria-La Pisana Circuit" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/322590.webp)
Cycle through the beautiful Ponte Galeria and La Pisana area on this scenic road cycling route.
This road cycling route takes you through the stunning landscapes of Ponte Galeria and La Pisana. With an ascent of 216 meters and a distance of 53 kilometers, this relatively short route is perfect for cyclists looking to explore the beauty of the Lazio region. Along the way, you will encounter picturesque countryside views, charming villages, and historical landmarks. The route offers a mix of challenging terrains and scenic roads, providing an enjoyable journey for cyclists of all levels.
The Gravel Adventure
![Map miniature of "The Gravel Adventure" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/gravel/330436.webp)
An off-road gravel route near Fregene
Embark on a thrilling off-road gravel adventure near Fregene in Lazio, Italy. This 44-km route offers a unique cycling experience amidst scenic landscapes and picturesque villages. With a moderate ascent of 168 meters, you'll encounter various highlights along the way.
![Map miniature of "Coastal Scenery and Historical Treasures" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/322602.webp)
Experience coastal scenery and discover historical treasures on this epic route
Embark on an epic road cycling journey from Fregene, as you explore stunning coastal scenery and discover hidden historical treasures. This challenging route features a total ascent of 757 meters over a distance of 111 kilometers, making it suitable for experienced cyclists seeking a thrilling adventure. Highlights include the picturesque village of Maccarese, the historic Pantan Monastero, and the enchanting Fontana dell'Acqua Acetosa. Challenge yourself with the ascent to Osteria del Curato and savor the charm of Vitinia. With a difficulty rating of 5 out of 5 and an epicness score of 4, this route guarantees an extraordinary and memorable cycling experience.
Maccarese to Isola Sacra
![Map miniature of "Maccarese to Isola Sacra" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/322604.webp)
Embark on a scenic road cycling adventure from Maccarese to the stunning Isola Sacra.
This road cycling route offers a breathtaking journey from Maccarese to the enchanting Isola Sacra. With an ascent of 533 meters and a distance of 104 kilometers, this route is suitable for experienced amateur cyclists. Along the way, you will encounter stunning countryside views, historic landmarks, and charming coastal scenery. The journey offers a mix of challenging climbs and smooth roads, providing a thrilling cycling experience. Don't forget to take a break and explore the beauty of Maccarese and Isola Sacra along the route.
![Map miniature of "Coastal and Countryside Loop" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/322596.webp)
Explore the beautiful coastal and countryside routes near Fregene
This round-trip cycling route near Fregene takes you through the charming countryside and breathtaking coastal areas of Lazio. Starting from Fregene, you will experience a mix of scenic landscapes and cultural highlights along the way. The route is suitable for road bikes and offers moderate difficulty, with a total ascent of 210 meters over a distance of 67 kilometers. Get ready to enjoy the picturesque Piana del Sole, visit the historic Castello di Giulio II, and pass through the quaint village of Vitinia. With a score of 3 out of 5 for difficulty and 4 out of 5 for epicness, this route promises an unforgettable cycling adventure.
![Map miniature of "Maccarese to Castello di Giulio II" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/322605.webp)
Experience the charm of Maccarese and explore the historic Castello di Giulio II along this road cycling route.
This distinctive route takes you through the beautiful countryside of Lazio, starting from Maccarese and leading you to the majestic Castello di Giulio II. Along the way, you will encounter scenic views, enchanting landscapes, and the historic treasures of the region. With an ascent of 522 meters and a distance of 82 kilometers, this route is suitable for well-trained amateur cyclists. The journey offers a mix of challenging terrains and smooth roads, providing a thrilling cycling adventure.
![Map miniature of "Fregene - Ponte Galeria-La Pisana loop" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/322576.webp)
Discover the charming countryside and historic landmarks along this scenic cycling route
This moderate difficulty route takes you through the picturesque countryside around Fregene and Ponte Galeria. Along the way, you'll encounter quaint villages, beautiful landscapes, and significant historical sites. Take in the views as you pedal through Maccarese Scalo and enjoy the journey to Ponte Galeria-La Pisana. Overall, this route offers a delightful mix of natural beauty and cultural heritage.
Maccarese to Ponte Galeria
![Map miniature of "Maccarese to Ponte Galeria" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/330448.webp)
Experience the beauty of Maccarese and Ponte Galeria on this scenic road cycling route.
This road cycling route takes you on a scenic adventure from Maccarese to the charming village of Ponte Galeria. With an ascent of 302 meters and a distance of 55 kilometers, this route is suitable for intermediate-level cyclists. Along the way, you will encounter picturesque countryside views, historic landmarks, and traditional Italian villages. The route offers a mix of challenging climbs and smooth roads, providing an enjoyable cycling experience for cyclists of all levels.
![Map miniature of "Countryside Loop and Coastal Delights" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/322587.webp)
Enjoy the scenic countryside and discover hidden coastal delights
This road cycling route starting from Fregene combines the beauty of the countryside with the allure of the coast. With a moderate difficulty level, you will encounter a total ascent of 383 meters along a 64-kilometer path. Begin your adventure in Fregene before venturing into the charming village of Passoscuro. Experience the scenic Monte Cucco and soak in the serenity of Palidoro. The route also features highlights such as Maccarese, known for its idyllic streets and traditional architecture. With a difficulty rating of 3 out of 5 and an epicness score of 3, this route guarantees a satisfying cycling experience filled with natural beauty and cultural discoveries.
![Map miniature of "Maccarese to Leprignana" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/fregene/road/322578.webp)
Embark on a thrilling cycling adventure from Maccarese to the enchanting village of Leprignana.
This road cycling route begins in the scenic area of Maccarese and takes you on a memorable journey to the charming village of Leprignana. With an ascent of 477 meters and a distance of 80 kilometers, this route is suitable for well-trained amateur cyclists looking for a challenging ride. Along the way, you will encounter beautiful countryside views, historic landmarks, and picturesque landscapes, making it a truly unforgettable experience.
Cycling routes nearby:
![Image of Focene](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/focene-4.webp)
![Image of Passoscuro](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/passoscuro-5.webp)
![Image of Fiumicino](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/fiumicino-4.webp)
![Image of Ponte Galeria-La Pisana](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/ponte-galeria-la-pisana-5.webp)
![Image of Lido di Ostia](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/lido-di-ostia-4.webp)
![Image of Ladispoli](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/ladispoli-5.webp)
![Image of Casal Palocco](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/casal-palocco-5.webp)
Nearby regions:
![Image of Abruzzo](https://images.tarmacs.app/cycling-routes/covers/italy/abruzzo/luco-dei-marsi-2.webp)
![Image of Puglia](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/santeramo-in-colle-4.webp)
![Image of Basilicata](https://images.tarmacs.app/cycling-routes/covers/italy/basilicata/accettura-4.webp)
![Image of Emilia-Romagna](https://images.tarmacs.app/cycling-routes/covers/italy/emilia-romagna/manzolino-4.webp)
![Image of Umbria](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/citta-della-pieve-5.webp)
![Image of Marche](https://images.tarmacs.app/cycling-routes/covers/italy/marche/urbania-5.webp)