![Cover image](https://images.tarmacs.app/cycling-routes/photos/italy/lazio/729611670/sabaudia-1.webp)
The Medieval Trail
A road cycling route starting from Cisterna di Latina
Explore medieval towns and castles on this scenic cycling route
Map
![Map miniature of "The Medieval Trail" cycling inspiration in Lazio, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/lazio/cisterna-di-latina/road/5946.webp)
Embark on a journey through time with this 102-kilometer cycling route. Starting near Cisterna di Latina, the route takes you through medieval towns such as Sermoneta and Sabaudia. With a total ascent of 184 meters, this route is suitable for intermediate cyclists. Marvel at the architectural beauty of ancient castles and immerse yourself in the rich history of the region.
road
102 km
184 m
Tough
Route profile
Highlights on the route
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Start: Cisterna di Latina City centerCisterna di Latina: Experience the scenic countryside and conquer the challenging climb to Sermoneta in Cisterna di Latina.
Cisterna di Latina, located in the Lazio region of Italy, is a cyclist's paradise. The town is surrounded by stunning countryside and offers a variety of routes for road and gravel cycling. The roads are well-maintained, making for a smooth and enjoyable ride. One of the famous cycling spots nearby is the climb to Sermoneta, which features steep gradients and offers spectacular views of the surrounding landscape. With its cyclist-friendly infrastructure and beautiful scenery, Cisterna di Latina is a must-visit destination for cyclists of all levels.0 km
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Cisterna di LatinaTownCisterna di Latina is a charming town with a well-preserved historic center.
18 km
18 km
SermonetaVillageSermoneta is famous for its medieval castle and picturesque streets.
38 km
38 km
PontiniaTownPontinia is a modern town with a rich agricultural heritage and traditional festivals.
54 km
54 km
SabaudiaTownSabaudia is a coastal town known for its beautiful beaches and natural park.
96 km
96 km
Borgo FloraVillageBorgo Flora is a small village with ancient Roman ruins and a quaint atmosphere.
102 km
102 km
Finish: Cisterna di Latina City centerCisterna di Latina: Experience the scenic countryside and conquer the challenging climb to Sermoneta in Cisterna di Latina.
Cycling routes from Cisterna di Latina:
The Latina Hills Challenge Discovering the Coastal Towns The Medieval Trail Mountain Challenge Cisterna di Latina - Sermoneta - Borgo Faiti - Cerciabella Round Trip Cisterna di Latina - Aprilia - Lanuvio Round Trip The Grand Tour of Latina Cisterna di Latina - Aprilia - Santa Palomba - Marino - Convento Palazzola - Maschio d'Artemisio - Velletri Round Trip Cisterna di Latina - Santa Palomba - Castrum Caetani - Villa Torlonia - Frascati - Pratoni del Vivaro - Monte Spina Round Trip Latina - Lariano - Cave - La Rocca - Rocca Massima - Cori - Quartiere San Valentino Round Trip
Cycling routes nearby:
![Image of Cori](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/cori-4.webp)
![Image of Velletri](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/velletri-5.webp)
![Image of Giulianello](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/giulianello-5.webp)
![Image of Latina Scalo](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/latina-scalo-5.webp)
![Image of Norma](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/norma-4.webp)
![Image of Lariano](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/lariano-5.webp)
![Image of Lanuvio](https://images.tarmacs.app/cycling-routes/covers/italy/lazio/lanuvio-4.webp)