![Cover image](https://images.tarmacs.app/cycling-routes/photos/italy/toscana/665869420/sesta-godano-2.webp)
The Ligurian Heights
A road cycling route starting from La Spezia
A challenging road cycling route through the hills of Liguria
Map
![Map miniature of "The Ligurian Heights" cycling inspiration in Liguria, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/liguria/la-spezia/road/148655.webp)
The Ligurian Heights is a road cycling route that takes you through the beautiful hills of Liguria. With a total ascent of 3355 meters and a distance of 128 kilometers, this route offers a challenging but rewarding experience for well-trained amateurs. Starting near La Spezia, the route takes you to various highlights along the way, including the historic Castello San Giorgio and the scenic Monte Visseggi. The highlight of the route is the stunning Monte Penna, which offers breathtaking views of the surrounding countryside. Other highlights include the Rocchetta di Vara, Monte Carmo di Scogna, and Sesta Godano. The route finishes in La Spezia, where you can explore the charming city and enjoy the beautiful Ligurian coast.
road
128 km
3355 m
Tough
Route profile
Highlights on the route
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Start: La Spezia City centerLa Spezia: Stunning coastal and alpine rides await in La Spezia, gateway to Cinque Terre.
La Spezia, located in the Liguria region of Italy, provides a blend of coastal and mountainous cycling routes. Road cyclists can enjoy breathtaking rides along the picturesque Italian Riviera, passing through charming seaside towns such as Portovenere and Lerici. The nearby Apuan Alps offer more challenging climbs, with Monte Brèbino being a popular spot for cyclists. La Spezia has all the necessary facilities for cycling enthusiasts, including bike shops and rental services. Additionally, it serves as a convenient base for exploring the UNESCO World Heritage site of Cinque Terre.0 km
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Castello San GiorgioCastleCastello San Giorgio is a historic castle located along the route. It offers a glimpse into the region's rich history and stunning architecture.
7 km
7 km
Monte Visseggi348 mPeakMonte Visseggi is a scenic mountain that offers panoramic views of the surrounding countryside. A must-visit spot for nature lovers and outdoor enthusiasts.
20 km
20 km
Monte Penna389 mPeakMonte Penna is the highlight of the route, offering epic landscapes and breathtaking views. This legendary climb is a challenge worth taking for experienced cyclists.
29 km
29 km
Rocchetta di VaraVillageRocchetta di Vara is a charming village along the route. Take a break and explore its narrow streets, historic buildings, and local culture.
44 km
44 km
Monte Carmo di Scogna665 mPeakMonte Carmo di Scogna is a mountain peak that offers stunning views of the Ligurian coastline. A perfect spot to take memorable photos.
49 km
49 km
Sesta GodanoVillageSesta Godano is a small town known for its beautiful architecture and welcoming atmosphere. A great place to stop and have a leisurely meal.
65 km
65 km
MaissanaVillageMaissana is a picturesque village surrounded by olive groves and vineyards. Take a moment to appreciate its tranquil beauty.
66 km
66 km
Monte Pelato671 mPeakMonte Pelato is a scenic mountain with diverse flora and fauna. Enjoy the peacefulness of nature as you cycle through its slopes.
79 km
79 km
Foce di Salino640 mMountain PassFoce di Salino is a natural reserve offering a unique ecosystem and stunning views. A brief stop to witness its natural wonders.
89 km
89 km
Monte Grettola411 mPeakMonte Grettola is a lesser-known peak with a challenging climb. A hidden gem for cyclists looking for a sense of accomplishment.
99 km
99 km
Borghetto di VaraVillageBorghetto di Vara is a charming village known for its rich agricultural traditions. Stop by and experience the taste of local produce.
112 km
112 km
M. Segnale288 mPeakM. Segnale is a small mountain offering panoramic views of the Ligurian coast. Take a moment to appreciate the beauty of the region.
113 km
113 km
Riccò del Golfo di SpeziaVillageRiccò del Golfo di Spezia is a picturesque town on the outskirts of La Spezia. Enjoy its tranquil atmosphere and friendly locals.
128 km
128 km
La SpeziaCityLa Spezia is the starting and ending point of the route. Explore the city's vibrant culture, delicious cuisine, and beautiful coastline.
128 km
128 km
Finish: La Spezia City centerLa Spezia: Stunning coastal and alpine rides await in La Spezia, gateway to Cinque Terre.
Cycling routes nearby:
![Image of Le Grazie](https://images.tarmacs.app/cycling-routes/covers/italy/liguria/le-grazie-3.webp)
![Image of Arcola](https://images.tarmacs.app/cycling-routes/covers/italy/liguria/arcola-4.webp)
![Image of Lerici](https://images.tarmacs.app/cycling-routes/covers/italy/liguria/lerici-4.webp)
![Image of Ceparana-Carpena](https://images.tarmacs.app/cycling-routes/covers/italy/liguria/ceparana-carpena-4.webp)
![Image of Romito Magra](https://images.tarmacs.app/cycling-routes/covers/italy/liguria/romito-magra-4.webp)
![Image of Santo Stefano di Magra](https://images.tarmacs.app/cycling-routes/covers/italy/liguria/santo-stefano-di-magra-4.webp)
![Image of Albiano Magra](https://images.tarmacs.app/cycling-routes/covers/italy/toscana/albiano-magra-5.webp)
![Image of Sarzana](https://images.tarmacs.app/cycling-routes/covers/italy/liguria/sarzana-2.webp)