![Cover image](https://images.tarmacs.app/cycling-routes/photos/italy/puglia/4587210270/san-foca-1.webp)
Coast to Countryside
A road cycling route starting from Parabita
Experience the diverse landscapes of Puglia on this road cycling route
Map
![Map miniature of "Coast to Countryside" cycling inspiration in Puglia, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/puglia/parabita/road/128651.webp)
Embark on a journey from the stunning coast to picturesque countryside near Parabita on this road cycling route. With a total ascent of 418 meters and a distance of 118 kilometers, this route offers a mix of flat coastal roads and challenging climbs. Experience highlights such as the beautiful village of Aradeo, the historic town of Galatina, the traditional village of San Donato di Lecce, the charming town of Lizzanello, the coastal town of San Foca, the fascinating Frantoio Ipogeo di Anfiano, the historic town of Nociglia, and the enchanting village of Parabita.
road
118 km
418 m
Savage
Route profile
Highlights on the route
0 km
0 km
Start: Parabita Village centerParabita: Serene Countryside Meets Excellent Cycling Routes
Parabita, situated in the Puglia region of Italy, offers a great cycling experience for road and gravel cyclists. The town is surrounded by beautiful countryside and boasts well-maintained roads that are perfect for cycling. You can explore the rolling hills and enjoy the peaceful environment as you pedal through Parabita. Additionally, Parabita is strategically located near popular cycling spots like Galatina and Gallipoli, providing cyclists with the opportunity to extend their rides and discover more stunning routes. With its picturesque landscapes and proximity to renowned cycling destinations, Parabita is a fantastic choice for cyclists looking for an enjoyable riding experience.11 km
11 km
AradeoVillageDiscover the beautiful village of Aradeo, famous for its historic center and traditional craftmanship.
18 km
18 km
GalatinaTownExplore the historic town of Galatina, known for its stunning Basilica of Saint Catherine.
30 km
30 km
San Donato di LecceVillageVisit the traditional village of San Donato di Lecce, renowned for its unique Taranta dance festival.
38 km
38 km
LizzanelloTownCycle through the charming town of Lizzanello, with its medieval castle and quaint streets.
56 km
56 km
San FocaVillageExperience the coastal charm of San Foca, a popular seaside destination with beautiful sandy beaches.
78 km
78 km
Frantoio Ipogeo di AnfianoCastle RuinsExplore the fascinating Frantoio Ipogeo di Anfiano, an underground olive oil mill dating back to ancient times.
96 km
96 km
NocigliaVillageVisit the historic town of Nociglia, known for its Byzantine crypt and medieval castle.
117 km
117 km
ParabitaVillageEnd the route in the enchanting village of Parabita, where you can savor traditional cuisine and relax in the town square.
118 km
118 km
Finish: Parabita Village centerParabita: Serene Countryside Meets Excellent Cycling Routes
Cycling routes nearby:
![Image of Matino](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/matino-5.webp)
![Image of Tuglie](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/tuglie-4.webp)
![Image of Collepasso](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/collepasso-5.webp)
![Image of Casarano](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/casarano-5.webp)
![Image of Alezio](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/alezio-4.webp)
![Image of Neviano](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/neviano-2.webp)
![Image of Sannicola](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/sannicola-3.webp)
![Image of Seclì](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/secli-3.webp)
![Image of Taviano](https://images.tarmacs.app/cycling-routes/covers/italy/puglia/taviano-4.webp)