![Cover image](https://images.tarmacs.app/cycling-routes/photos/italy/lazio/6420063460/quadrelletto-2.webp)
Mountains and Valleys
A road cycling route starting from San Gemini
Take on the challenging climbs and descents of Umbria's mountains and valleys
Map
![Map miniature of "Mountains and Valleys" cycling inspiration in Umbria, Italy. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/italy/umbria/san-gemini/road/126817.webp)
Mountains and Valleys is an adrenaline-filled cycling route that traverses the scenic landscape of Umbria. With a distance of 95 kilometers and a demanding ascent of 1657 meters, this route is only recommended for experienced riders. Embrace the exhilaration of Conway Quadrelletto, a road renowned for its winding curves and breathtaking views. Another highlight is Amelia, a remarkable town steeped in history and surrounded by rolling hills. As you conquer the challenging climbs up Aliviano, Monte Arnata and Monte Bello, you'll be rewarded with unparalleled panoramic vistas. The Mountains and Valleys route is an epic adventure for cyclists seeking an adrenaline rush and stunning natural scenery.
road
95 km
1657 m
Savage
Route profile
Highlights on the route
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Start: San Gemini Village centerSan Gemini: Discover San Gemini's medieval charm on two wheels.
San Gemini is a charming town located in the Umbria region of Italy. From a cyclist's perspective, San Gemini offers a mix of scenic rural routes and challenging climbs, making it suitable for road and gravel cycling. The town itself is known for its medieval architecture and historical sites, providing an interesting backdrop for cycling tours. One of the well-known cycling spots nearby is the climb to Abbazia di San Gemine, an ancient abbey that offers panoramic views of the town and the surrounding landscapes. San Gemini is a great destination for cycling enthusiasts seeking a balance between riding and immersing themselves in history.3 km
3 km
QuadrellettoHamlet14 km
14 km
Monte Arnata561 mPeakMonte Arnata is a great spot to challenge yourself and enjoy stunning views of the Umbrian landscapes. Push your limits and savor the beauty of this mountain peak.
22 km
22 km
AmeliaTownAmelia, a medieval hilltop town, offers a myriad of historic sites and cultural landmarks. Discover the ancient walls, visit the Roman Cisterns, and explore the narrow streets.
23 km
23 km
Scoglio del FrullanoViewpointScoglio del Frullano provides a scenic viewpoint overlooking the surrounding valleys and mountains. Take in the majestic landscapes and enjoy a moment of tranquility.
37 km
37 km
AlvianoVillageAlviano, located on the banks of the Tiber River, is known for its nature reserve. Spot various bird species, enjoy a picnic by the lake, or take a boat ride.
52 km
52 km
MontecchioVillageMontecchio is a picturesque village perched on a hilltop. Take a break from cycling and wander through the charming streets while enjoying the panoramic views.
61 km
61 km
Monte Bello692 mPeakMonte Bello is a challenging climb with rewarding vistas. Cycle up to the summit and savor the breathtaking panoramas of Umbria unfolding before your eyes.
81 km
81 km
FarnettaHamletFarnetta offers a thrilling descent along winding roads, providing an exhilarating experience for cyclists who enjoy the adrenaline rush of high-speed cycling.
95 km
95 km
San GeminiVillageSan Gemini, the starting and ending point of the route, is a charming town famous for its mineral water. Take a moment to sample the local specialty before or after your ride.
95 km
95 km
Finish: San Gemini Village centerSan Gemini: Discover San Gemini's medieval charm on two wheels.
Cycling routes from San Gemini:
Umbria Grand Tour Gemini Loop Gravel Adventure Mystical Routes Mountains and Valleys The Gravel Adventure of San Gemini The Scenic Gravel Loop of San Gemini The Hidden Gems of San Gemini The Ultimate Road Cycling Experience near San Gemini Sipicciano Gravel Adventure Gravel Route to Narni and Montoro
Cycling routes nearby:
![Image of Acquasparta](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/acquasparta-5.webp)
![Image of Narni Scalo](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/narni-scalo-5.webp)
![Image of Terni](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/terni-4.webp)
![Image of Narni](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/narni-4.webp)
![Image of Avigliano Umbro](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/avigliano-umbro-4.webp)
![Image of Amelia](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/amelia-5.webp)
![Image of Stroncone](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/stroncone-3.webp)
![Image of San Martino in Trignano](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/san-martino-in-trignano-4.webp)
![Image of Arrone](https://images.tarmacs.app/cycling-routes/covers/italy/umbria/arrone-4.webp)