![Cover image](https://images.tarmacs.app/cycling-routes/photos/united-kingdom/inner-london-west/273653020/greenwich-2.webp)
The Thames and East London Loop
A road cycling route starting from Grays
Explore the vibrant East London and follow the path of the River Thames.
Map
![Map miniature of "The Thames and East London Loop" cycling inspiration in Essex, United Kingdom. Generated by Tarmacs.app cycling route planner](https://images.tarmacs.app/cycling-routes/routemaps/600/united-kingdom/essex/grays/road/218062.webp)
This route takes you on a picturesque journey through East London, following the meandering path of the River Thames. With highlights including views of the O2 Arena, the historic Isle of Dogs, and the charming Greenwich, this ride offers a unique glimpse into the diverse neighborhoods of the city. Ascent is moderate at 246 meters over 79 kilometers, making it suitable for well-trained amateurs. The route is rated with an epicness score of 4, as it provides a fantastic blend of urban and riverine landscapes.
road
79 km
246 m
Tough
Route profile
Highlights on the route
0 km
0 km
Start: Grays City centerGrays: Cycling Delight in the Picturesque Town of Grays
Grays, situated in Essex, United Kingdom, offers a range of cycling opportunities for road and gravel cyclists. The town is surrounded by picturesque countryside, riverside paths, and country lanes, providing a scenic and pleasant cycling experience. Grays is well-suited for both leisurely rides and more challenging routes, with various options available to cater to different skill levels. One notable cycling spot is the 'Thurrock Loop' which takes cyclists through the beautiful Thurrock countryside, offering stunning views and diverse landscapes. With its convenient location and diverse cycling routes, Grays is an excellent destination for cyclists.17 km
17 km
Elm ParkSub-urbElm Park is a pleasant suburb with beautiful parkland and recreational areas. Take a break and enjoy the peaceful surroundings.
37 km
37 km
View of O2 ArenaViewpointGet a bird's-eye view of the iconic O2 Arena, one of London's premier entertainment venues. Marvel at its impressive architecture while cycling by.
37 km
37 km
Isle of DogsSub-urbMake a stop in the Isle of Dogs, a thriving business district and residential area. Explore its modern skyscrapers and waterfront promenades.
46 km
46 km
GreenwichTownDiscover the historic Greenwich, home to the Greenwich Royal Observatory and the prime meridian. Take in the stunning views of the River Thames from Greenwich Park.
46 km
46 km
One Tree Hill43 mPeakClimb up One Tree Hill and be rewarded with panoramic views of London's skyline. This hidden gem offers a peaceful escape from the city.
55 km
55 km
Beckton Alps35 mPeakVisit Beckton Alps, a purpose-built ski slope turned community park. Take a break from cycling and enjoy the recreational facilities.
71 km
71 km
AveleyVillagePass through the charming village of Aveley, known for its quaint cottages and picturesque countryside.
79 km
79 km
GraysTownEnd your journey in Grays, a historic town with a thriving arts scene. Visit the local museum or explore the nearby Tilbury Fort.
79 km
79 km
Finish: Grays City centerGrays: Cycling Delight in the Picturesque Town of Grays
Cycling routes nearby:
![Image of Chafford Hundred](https://images.tarmacs.app/cycling-routes/covers/united-kingdom/essex/chafford-hundred-5.webp)
![Image of Chadwell St Mary](https://images.tarmacs.app/cycling-routes/covers/united-kingdom/essex/chadwell-st-mary-4.webp)
![Image of Swanscombe](https://images.tarmacs.app/cycling-routes/covers/united-kingdom/kent/swanscombe-5.webp)
![Image of West Thurrock](https://images.tarmacs.app/cycling-routes/covers/united-kingdom/essex/west-thurrock-5.webp)
![Image of Greenhithe](https://images.tarmacs.app/cycling-routes/covers/united-kingdom/kent/greenhithe-5.webp)
![Image of South Ockendon](https://images.tarmacs.app/cycling-routes/covers/united-kingdom/essex/south-ockendon-5.webp)
![Image of Gravesend](https://images.tarmacs.app/cycling-routes/covers/united-kingdom/kent/gravesend-5.webp)
![Image of Aveley](https://images.tarmacs.app/cycling-routes/covers/united-kingdom/essex/aveley-4.webp)